[ TutSala.com ] Udemy - Anxiety And Stress - Best Practices For Reducing Stress

mp4   Hot：51   Size：1.72 GB   Created：2023-01-18 00:57:17   Update：2023-10-10 13:02:32  

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  • Get Bonus Downloads Here.url 177 B
    ~Get Your Files Here !/1 - Welcome/1 - What to Expect English.vtt 2.43 KB
    ~Get Your Files Here !/1 - Welcome/1 - What to Expect French.vtt 2.11 KB
    ~Get Your Files Here !/1 - Welcome/1 - What to Expect German.vtt 1.95 KB
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    ~Get Your Files Here !/1 - Welcome/1 - What to Expect Spanish.vtt 1.97 KB
    ~Get Your Files Here !/1 - Welcome/1 - What to Expect.mp4 29.24 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up English.vtt 1.59 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up French.vtt 1.51 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up German.vtt 1.49 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up Indonesian.vtt 1.46 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up Italian.vtt 1.41 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up Portuguese.vtt 1.38 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up Spanish.vtt 1.5 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/10 - Wrap Up.mp4 24.27 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction English.vtt 769 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction French.vtt 686 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction German.vtt 630 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction Indonesian.vtt 638 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction Italian.vtt 600 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction Portuguese.vtt 613 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction Spanish.vtt 650 B
    ~Get Your Files Here !/2 - Understanding Anxiety/2 - Introduction.mp4 10.51 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/3 - 2.2.1-Ability-to-Cope-Diagram.pdf 147.14 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/3 - Avoidable Overload English.vtt 4.92 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/3 - Avoidable Overload French.vtt 4.6 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/3 - Avoidable Overload German.vtt 4.45 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/3 - Avoidable Overload Italian.vtt 4.33 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/3 - Avoidable Overload.mp4 66.37 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/4 - The signs of anxiety English.vtt 8.87 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/4 - The signs of anxiety German.vtt 7.95 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/4 - The signs of anxiety.mp4 119.73 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/5 - Why we have the emotion English.vtt 8.52 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/5 - Why we have the emotion French.vtt 8.24 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/5 - Why we have the emotion.mp4 46.49 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/6 - Personality Drivers English.vtt 10.16 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/6 - Personality Drivers.mp4 48.42 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/7 - Why Anxiety Holds You Back English.vtt 5.38 KB
    ~Get Your Files Here !/2 - Understanding Anxiety/7 - Why Anxiety Holds You Back French.vtt 4.86 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/7 - Why Anxiety Holds You Back.mp4 27.2 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/8 - Home and Work Balance English.vtt 4.2 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/8 - Home and Work Balance.mp4 12.41 MB
    ~Get Your Files Here !/2 - Understanding Anxiety/9 - 2.8.1-Science-of-Measurement.pdf 70.25 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/9 - The Science of Happiness English.vtt 18.13 KB
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    ~Get Your Files Here !/2 - Understanding Anxiety/9 - The Science of Happiness.mp4 250.86 MB
    ~Get Your Files Here !/3 - Solutions Reducing/11 - Introduction English.vtt 523 B
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    ~Get Your Files Here !/3 - Solutions Reducing/11 - Introduction Indonesian.vtt 468 B
    ~Get Your Files Here !/3 - Solutions Reducing/11 - Introduction Italian.vtt 424 B
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    ~Get Your Files Here !/3 - Solutions Reducing/11 - Introduction Spanish.vtt 430 B
    ~Get Your Files Here !/3 - Solutions Reducing/11 - Introduction.mp4 7.54 MB
    ~Get Your Files Here !/3 - Solutions Reducing/12 - Management English.vtt 5.78 KB
    ~Get Your Files Here !/3 - Solutions Reducing/12 - Management French.vtt 5.65 KB
    ~Get Your Files Here !/3 - Solutions Reducing/12 - Management German.vtt 5.46 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/12 - Management Italian.vtt 5.09 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/12 - Management.mp4 40.58 MB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety English.vtt 19.72 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety French.vtt 19.11 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety German.vtt 18.89 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety Indonesian.vtt 18.72 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety Italian.vtt 17.52 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety Portuguese.vtt 17.84 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety Spanish.vtt 17.64 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 12 Sources and Solutions to Everyday Anxiety.mp4 138.77 MB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 3.3.1-12-Sources-of-Anxiety.pdf 73.39 KB
    ~Get Your Files Here !/3 - Solutions Reducing/13 - 3.3.2-12-Causes-Solutions.pdf 88.76 KB
    ~Get Your Files Here !/3 - Solutions Reducing/14 - Say No English.vtt 7.21 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/14 - Say No.mp4 36.22 MB
    ~Get Your Files Here !/3 - Solutions Reducing/15 - Delegate English.vtt 4.13 KB
    ~Get Your Files Here !/3 - Solutions Reducing/15 - Delegate French.vtt 4.12 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/15 - Delegate Italian.vtt 3.68 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/15 - Delegate.mp4 22.2 MB
    ~Get Your Files Here !/3 - Solutions Reducing/16 - 10 Solutions to Procrastination English.vtt 12.43 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/16 - 10 Solutions to Procrastination Italian.vtt 11.32 KB
    ~Get Your Files Here !/3 - Solutions Reducing/16 - 10 Solutions to Procrastination Portuguese.vtt 11.61 KB
    ~Get Your Files Here !/3 - Solutions Reducing/16 - 10 Solutions to Procrastination Spanish.vtt 11.52 KB
    ~Get Your Files Here !/3 - Solutions Reducing/16 - 10 Solutions to Procrastination.mp4 85.88 MB
    ~Get Your Files Here !/3 - Solutions Reducing/16 - 3.6.1-Procrastination-Solutions.pdf 65.28 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours English.vtt 11.82 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours French.vtt 10.4 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours German.vtt 9.98 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours Indonesian.vtt 10.07 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours Italian.vtt 9.45 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours Spanish.vtt 9.49 KB
    ~Get Your Files Here !/3 - Solutions Reducing/17 - 5 Ways to Avoid Working Long Hours.mp4 139.15 MB
    ~Get Your Files Here !/3 - Solutions Reducing/18 - How Honesty Can Help English.vtt 9.95 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/18 - How Honesty Can Help Indonesian.vtt 9.86 KB
    ~Get Your Files Here !/3 - Solutions Reducing/18 - How Honesty Can Help Italian.vtt 9.17 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/18 - How Honesty Can Help.mp4 49.63 MB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People English.vtt 10 KB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People French.vtt 8.56 KB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People German.vtt 8.43 KB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People Indonesian.vtt 8.4 KB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People Italian.vtt 7.81 KB
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    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People Spanish.vtt 8.01 KB
    ~Get Your Files Here !/3 - Solutions Reducing/19 - 4 Options for Handling Difficult People.mp4 44.74 MB
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary English.vtt 485 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary French.vtt 427 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary German.vtt 416 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary Indonesian.vtt 435 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary Italian.vtt 400 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary Portuguese.vtt 409 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary Spanish.vtt 388 B
    ~Get Your Files Here !/3 - Solutions Reducing/20 - Summary.mp4 7.71 MB
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction English.vtt 684 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction French.vtt 608 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction German.vtt 583 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction Indonesian.vtt 588 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction Italian.vtt 547 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction Portuguese.vtt 543 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction Spanish.vtt 567 B
    ~Get Your Files Here !/4 - Solutions Coping/21 - Introduction.mp4 8.89 MB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List English.vtt 6.88 KB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List French.vtt 6.38 KB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List German.vtt 6.31 KB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List Indonesian.vtt 6.37 KB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List Italian.vtt 5.78 KB
    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List Portuguese.vtt 5.97 KB
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    ~Get Your Files Here !/4 - Solutions Coping/22 - Make a List.mp4 44.6 MB
    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised English.vtt 7.32 KB
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    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised German.vtt 6.17 KB
    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised Indonesian.vtt 6.17 KB
    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised Italian.vtt 5.8 KB
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    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised Spanish.vtt 5.91 KB
    ~Get Your Files Here !/4 - Solutions Coping/23 - Being Organised.mp4 32.69 MB
    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen English.vtt 13.35 KB
    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen French.vtt 13.24 KB
    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen German.vtt 12.81 KB
    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen Indonesian.vtt 12.92 KB
    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen Italian.vtt 11.89 KB
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    ~Get Your Files Here !/4 - Solutions Coping/24 - Worst Thing That Can Happen.mp4 90.56 MB
    ~Get Your Files Here !/4 - Solutions Coping/25 - Improve Skills English.vtt 5.95 KB
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    ~Get Your Files Here !/4 - Solutions Coping/27 - Daily Routines.mp4 122.17 MB
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    ~Get Your Files Here !/4 - Solutions Coping/28 - Say to Yourself.mp4 68.05 MB
    ~Get Your Files Here !/4 - Solutions Coping/29 - 4.9.1-Meditation.pdf 424.91 KB
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    ~Get Your Files Here !/4 - Solutions Coping/29 - Mental Control.mp4 50.18 MB
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    ~Get Your Files Here !/4 - Solutions Coping/30 - Overcome ANY Fear.mp4 35 MB
    ~Get Your Files Here !/4 - Solutions Coping/31 - Summary English.vtt 1.15 KB
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    ~Get Your Files Here !/4 - Solutions Coping/31 - Summary.mp4 16.93 MB
    ~Get Your Files Here !/5 - Wrap Up/32 - 5.1.1-Reading-List.pdf 925.91 KB
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    ~Get Your Files Here !/5 - Wrap Up/32 - Wrap Up.mp4 28.34 MB
    ~Get Your Files Here !/5 - Wrap Up/33 - How To Get Your Certificate English.vtt 2.6 KB
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    ~Get Your Files Here !/5 - Wrap Up/33 - How To Get Your Certificate Italian.vtt 2.32 KB
    ~Get Your Files Here !/5 - Wrap Up/33 - How To Get Your Certificate Portuguese.vtt 2.29 KB
    ~Get Your Files Here !/5 - Wrap Up/33 - How To Get Your Certificate Spanish.vtt 2.32 KB
    ~Get Your Files Here !/5 - Wrap Up/33 - How To Get Your Certificate.mp4 6.84 MB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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