TTC - Physiology and Fitness

mp4   Hot：1565   Size：5.43 GB   Created：2017-08-27 14:32:23   Update：2021-12-10 23:33:12  

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File List

  • 01 Components of Fitness.mp4 157.42 MB
    02 How Fit Are You.mp4 134.76 MB
    03 Overcome the Barriers to Exercise.mp4 151.95 MB
    04 Your Heart in Action.mp4 154.15 MB
    05 The Fitness of Breathing.mp4 148.14 MB
    06 You Can Reduce Stress.mp4 161.83 MB
    07 Fitness and Pregnancy.mp4 136.53 MB
    08 Refuel, Recover, and Reenergize.mp4 154.04 MB
    09 Thinking—The Brain-Body Connection.mp4 147.96 MB
    10 Healthy Joints for Life.mp4 165.56 MB
    11 Protecting Yourself from Injury.mp4 158.93 MB
    12 The Amazing Benefits of Balance.mp4 175.52 MB
    13 Fueling Fitness.mp4 161.87 MB
    14 Why Everyone Should Exercise in Water.mp4 130.99 MB
    15 The Secret Life of Muscles.mp4 149.85 MB
    16 Strong to the Bone.mp4 162.21 MB
    17 Getting Your Back on Track.mp4 155.99 MB
    18 21st-Century Yoga.mp4 181.82 MB
    19 Walk Your Way to Fitness.mp4 148.29 MB
    20 The Amazing Benefits of Stretching.mp4 145.5 MB
    21 Stay Active—Defy the Aging Process.mp4 164.64 MB
    22 Stay Active—Defy the Aging Process.mp4 163.02 MB
    23 Exercise for Weight Loss.mp4 141.39 MB
    24 Mobilizers and Stabilizers—Managing Your Abs.mp4 151.52 MB
    25 Body Weight Workout.mp4 145.95 MB
    26 Medicine Ball Workout.mp4 127.48 MB
    27 Step and Interval Workout.mp4 171.56 MB
    28 Step and Interval Workout.mp4 115.8 MB
    29 Combat Workout.mp4 192.02 MB
    30 Fitness Ball Workout.mp4 129.86 MB
    31 Balance Board Workout.mp4 187.16 MB
    32 Kettlebell Workout.mp4 141.11 MB
    33 Plyometrics Workout.mp4 161.4 MB
    34 Resistance Band Workout.mp4 169.46 MB
    35 Training Bar Workout.mp4 161.8 MB
    36 Stretching Routine.mp4 152.74 MB

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