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File List
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Hand Form Section 1/01 - Yang Family Tai Chi opening & ward-off.mp4 29.2 MB
Hand Form Section 1/02 - Yang Family Ta Chi rollback & push.mp4 19.32 MB
Hand Form Section 1/03 - Yang Family Tai Chi practice single whip, raise hands, white crane.mp4 17.22 MB
Hand Form Section 1/04 - Yang Family Tai Chi single whip.mp4 25.81 MB
Hand Form Section 1/05 - Yang Family Tai Chi raise hands and white crane.mp4 24.48 MB
Hand Form Section 1/06 - Yang Family Tai Chi Knee Brushes, Hand Strums Lute.mp4 28.76 MB
Hand Form Section 1/07 - Yang Family Tai Chi q&a Knee Brush.mp4 13.85 MB
Hand Form Section 1/08 - Yang Family Tai Chi practice Knee Brushes and Hand Strums Lute.mp4 27.9 MB
Hand Form Section 1/09 - Yang Family Tai Chi practice knee brushes.mp4 42.6 MB
Hand Form Section 1/10 - Yang Family Tai Chi practice opening to white crane.mp4 25.89 MB
Hand Form Section 1/11 - Yang Family Tai Chi practice Opening to White Crane again.mp4 22.63 MB
Hand Form Section 1/12 - Yang Family Tai Chi Practice Parry Block Punch.mp4 32.11 MB
Hand Form Section 1/13 - Yang Family Tai Chi Practice Apparent Close Up to Closing Form.mp4 21.19 MB
Hand Form Section 1/14 - Yang Family Tai Chi Q&A Parry Block and Punch.mp4 26.96 MB
Hand Form Section 1/15 - Yang Family Tai Chi Parry Block Punch to Closing.mp4 23.61 MB
Hand Form Section 1/16 - Yang Family Tai Chi Practice First Section.mp4 18.29 MB
Hand Form Section 2/01 - Yang Family Tai Chi practice embrace tiger to repulse monkey.mp4 45.7 MB
Hand Form Section 2/02 - Yang Family Tai Chi embrace tiger.mp4 14.63 MB
Hand Form Section 2/03 - Yang Family Tai Chi fist under elbow.mp4 26.44 MB
Hand Form Section 2/04 - Yang Family Tai Chi q&a body direction.mp4 13.34 MB
Hand Form Section 2/05 - Yang Family Tai Chi Repulse Monkey to Brush Knee.mp4 44.61 MB
Hand Form Section 2/06 - Yang Family Tai Chi Needle at Sea Bottom, Fan Through Back.mp4 38.71 MB
Hand Form Section 2/07 - Yang Family Tai Chi practice Embrace Tiger to Fan Through Back.mp4 50.17 MB
Hand Form Section 2/08 - Yang Family Tai Chi turn body chop with fist, transitions to parry block punch, grasp birds tail.mp4 31.51 MB
Hand Form Section 2/09 - Yang Family Tai Chi cloud hands.mp4 38.97 MB
Hand Form Section 2/10 - Yang Family Tai Chi high pat on horse, separation kicks.mp4 26.51 MB
Hand Form Section 2/11 - Yang Family Tai Chi practice embrace tiger return to mountain to punch down.mp4 41.48 MB
Hand Form Section 2/12 - Yang Family Tai Chi practice left heel kick to parry block and punch.mp4 36.64 MB
Hand Form Section 2/13 - Yang Family Tai Chi kicks, punching down, turn and chop with fist.mp4 47.11 MB
Hand Form Section 2/14 - Yang Family Tai Chi practice Right Heel Kick to Cross Hands.mp4 22.14 MB
Hand Form Section 2/15 - Yang Family Tai Chi Q&A Arms and Looking while Kicking.mp4 33.14 MB
Hand Form Section 2/16 - Yang Family Tai Chi Striking Tiger, Twin Fists Strike Ears.mp4 29.13 MB
Hand Form Section 3/01 - Yang Family Tai Chi embrace tiger to diagonal single whip.mp4 22.95 MB
Hand Form Section 3/02 - Yang Family Tai Chi wild horse parts mane.mp4 30.42 MB
Hand Form Section 3/03 - Yang Family Tai Chi practice embrace tiger to grasp bird's tail.mp4 44.12 MB
Hand Form Section 3/04 - Yang Family Tai Chi q&a leaning, stepping, wild horse parts mane.mp4 41.12 MB
Hand Form Section 3/05 - Yang Family Tai Chi Fair Lady Works Shuttles.mp4 38.95 MB
Hand Form Section 3/08 - Yang Family Tai Chi Q&A Single Whip, Open Armpit.mp4 14.9 MB
Hand Form Section 3/09 - Yang Family Tai Chi Cloud Hands.mp4 25.39 MB
Hand Form Section 3/10 - Yang Family Tai Chi Snake Creeps Down, Golden Rooster.mp4 31.22 MB
Hand Form Section 3/11 - Yang Family Tai Chi Step Back Repulse Monkey to White Snake.mp4 39.39 MB
Hand Form Section 3/12 - Yang Family Tai Chi Practice Cloud Hands to White Snake.mp4 36.06 MB
Taijiquan Essentials/01 - Taijiquan Philosophy.mp4 22.37 MB
Taijiquan Essentials/02 - Taijiquan Essentials The Head.mp4 16.96 MB
Taijiquan Essentials/03 - Taijiquan Essentials Body.mp4 14.9 MB
Taijiquan Essentials/04 - Taijiquan Essentials distinguish empty & full.mp4 20.87 MB
Taijiquan Essentials/05 - Taijiquan Essentials coordinate upper & lower body.mp4 21.1 MB
Taijiquan Essentials/06 - Taijiquan Essentials bow stance & shifting.mp4 21.22 MB
Taijiquan Essentials/07 - Taijiquan Essentials continuous energy.mp4 34.6 MB
Taijiquan Essentials/08 - Yang Family Essentials principles.mp4 34.36 MB
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