[ CourseBoat.com ] Udemy - Yoga For Emotional Balance

mp4   Hot：94   Size：3.37 GB   Created：2022-08-08 22:49:31   Update：2023-07-01 10:56:56  

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File List

  • Get Bonus Downloads Here.url 180 B
    ~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt 6.3 KB
    ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 149.51 MB
    ~Get Your Files Here !/2 - Module 1 Relaxation/2 - The Art of Relaxation to Reduce Stress & Calm Anxiety English.vtt 5.98 KB
    ~Get Your Files Here !/2 - Module 1 Relaxation/2 - The Art of Relaxation to Reduce Stress & Calm Anxiety.mp4 119.21 MB
    ~Get Your Files Here !/2 - Module 1 Relaxation/3 - Guided Yoga Practice English.vtt 11.96 KB
    ~Get Your Files Here !/2 - Module 1 Relaxation/3 - Guided Yoga Practice.mp4 436.52 MB
    ~Get Your Files Here !/2 - Module 1 Relaxation/4 - Journaling Exercises.html 718 B
    ~Get Your Files Here !/3 - Module 2 Grounding/5 - Grounding for Mental Calm & Increased Vitality English.vtt 11.31 KB
    ~Get Your Files Here !/3 - Module 2 Grounding/5 - Grounding for Mental Calm & Increased Vitality.mp4 235.1 MB
    ~Get Your Files Here !/3 - Module 2 Grounding/6 - Guided Yoga Practice English.vtt 16.37 KB
    ~Get Your Files Here !/3 - Module 2 Grounding/6 - Guided Yoga Practice.mp4 603.03 MB
    ~Get Your Files Here !/3 - Module 2 Grounding/7 - Journaling Prompts.html 779 B
    ~Get Your Files Here !/4 - Module 3 Healing/10 - Journaling Prompts.html 1.11 KB
    ~Get Your Files Here !/4 - Module 3 Healing/8 - Creating Spaciousness to Heal Your Body & Heart English.vtt 5.33 KB
    ~Get Your Files Here !/4 - Module 3 Healing/8 - Creating Spaciousness to Heal Your Body & Heart.mp4 117.63 MB
    ~Get Your Files Here !/4 - Module 3 Healing/9 - Guided Yoga Practice English.vtt 21.36 KB
    ~Get Your Files Here !/4 - Module 3 Healing/9 - Guided Yoga Practice.mp4 1.04 GB
    ~Get Your Files Here !/5 - Module 4 Energizing/11 - Mobilize Stagnant Energy to Reduce Lethargy & Invite Joy Energy and Creativity English.vtt 7.48 KB
    ~Get Your Files Here !/5 - Module 4 Energizing/11 - Mobilize Stagnant Energy to Reduce Lethargy & Invite Joy Energy and Creativity.mp4 149.04 MB
    ~Get Your Files Here !/5 - Module 4 Energizing/12 - Guided Yoga Practice English.vtt 10.42 KB
    ~Get Your Files Here !/5 - Module 4 Energizing/12 - Guided Yoga Practice.mp4 351.3 MB
    ~Get Your Files Here !/5 - Module 4 Energizing/13 - Journaling Prompts.html 667 B
    ~Get Your Files Here !/6 - EXTRA Therapeutic Yoga for Depression & Anxiety/14 - The Different Faces of Depression & Anxiety English.vtt 9.13 KB
    ~Get Your Files Here !/6 - EXTRA Therapeutic Yoga for Depression & Anxiety/14 - The Different Faces of Depression & Anxiety.mp4 223.63 MB
    ~Get Your Files Here !/6 - EXTRA Therapeutic Yoga for Depression & Anxiety/15 - Cheat Sheet The Different Faces of Depression & Anxiety.html 141 B
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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