P90X3 (Dual Audio Workouts + Nutrition + Schedule)

mp4   Hot：1760   Size：4.49 GB   Created：2017-08-26 19:24:30   Update：2021-12-13 03:48:33  

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File List

  • Documents/Nutrition.pdf 6.05 MB
    Documents/Schedules.pdf 1.66 MB
    Documents/Calendars.pdf 1.5 MB
    Documents/Workbook.pdf 1.01 MB
    Documents/Measurements.pdf 1002.14 KB
    Documents/Worksheets.pdf 467.58 KB
    06. Triometrics [Power].mp4 296.9 MB
    05. Agility X [Power].mp4 289.85 MB
    04. CVX [Cardio].mp4 285.78 MB
    16. Decelerator [Power].mp4 282.93 MB
    09. The Warrior [Resistance].mp4 277.09 MB
    07. The Challenge [Resistance].mp4 276.29 MB
    10. MMX [Cardio].mp4 273.87 MB
    18. Eccentric Lower [Resistance].mp4 273.58 MB
    08. Incinerator [Resistance].mp4 270.09 MB
    17. Eccentric Upper [Resistance].mp4 267.86 MB
    03. Total Synergistics [Resistance].mp4 267.53 MB
    15. Accelerator [Cardio].mp4 265.86 MB
    12. Pilates X [Core, Flexibility & Balance].mp4 262.72 MB
    11. X3 Yoga [Core, Flexibility & Balance].mp4 255.72 MB
    13. Isometrics [Core, Flexibility & Balance].mp4 255.52 MB
    14. Dynamix [Core, Flexibility & Balance].mp4 255.03 MB
    01. How to Accelerate [Introduction].mp4 126.68 MB
    02. Cold Start [Warm-up].mp4 106.15 MB
    Cover.jpg 116.8 KB
    info.txt 1.04 KB

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