File List
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hrd Intermediate Kicking.wmv 326.7 MB
Defense against Grabs.wmv 325.36 MB
Defense against Punch.wmv 325.25 MB
Women's Self Defense.wmv 321.94 MB
Vol 01 - Fundamentals 1.wmv 315.33 MB
Vol 02 - Fundamentals of Training 02 - Ki Power.wmv 297.06 MB
Ground Fighting Low kicking.wmv 267.93 MB
Sparring Essentials.wmv 235.55 MB
Sparring Tactics Advanced Tactics.wmv 232.78 MB
Low Kicks for Adults.wmv 214.14 MB
Vol 03 - Fundamentals of Training 03 - Ranking System.wmv 184.56 MB
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