Rafael Mendes - Anaconda Choke Master Class

mp4   Hot：22   Size：8.78 GB   Created：2024-03-04 10:37:19   Update：2024-11-06 11:36:19  

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File List

  • 13- USING THE SHOULDER DRAG AND ARM DRAG.mp4 1.07 GB
    03- THE GRIP SWITCH.mp4 680.5 MB
    21- BONUS CONTENT 2022 ADCC HALL OF FAME SEMINAR.mp4 674.01 MB
    09- FROM THE SIT UP GUARD.mp4 628.01 MB
    10- FROM THE HALF GUARD ON TOP.mp4 599.64 MB
    19- FIGHT ANALYSIS LEO VIEIRA 2009 ADCC.mp4 517.1 MB
    20- FIGHT ANALYSIS COBRINHA 2009 ADCC.mp4 515.7 MB
    08- FROM THE DOUBLE LEG.mp4 508.84 MB
    11- USING THE TECHNICAL STAND UP VERSUS STANDING POSTURE.mp4 502.55 MB
    02- THE HAND POSITION.mp4 500.65 MB
    14- USING THE SWEEP TO SETUP ANACONDA CHOKE.mp4 455.51 MB
    04- FINISHING THE SUBMISSION.mp4 355.67 MB
    07- FROM THE SINGLE LEG (OPPOSITE SIDE).mp4 350.47 MB
    12- USING THE TECHNICAL STAND UP VERSUS LOWER POSTURE.mp4 313.99 MB
    06- FROM THE SINGLE LEG.mp4 307.56 MB
    18- FIGHT ANALYSIS JUSTIN RADER 2009 ADCC.mp4 305.58 MB
    16- SPARRING SEQUENCES - FROM TOP.mp4 208.14 MB
    22- COMPETITION CLASS (NOVEMBER 16, 2023).mp4 118.09 MB
    17- SPARRING SEQUENCES - FROM THE BOTTOM.mp4 96.2 MB
    15- SPARRING SEQUENCES - FROM STANDING.mp4 90.2 MB
    05- OVERVIEW FROM STANDING.mp4 86.19 MB
    01- EXCERPTS FROM THE ANACONDA CHOKE MASTERCLASS.mp4 76.94 MB
    Anaconda Choke Master Class by Rafael Mendes.jpg 58 KB

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