TTC - Physiology and Fitness

mp4   Hot：10   Size：2.38 GB   Created：2017-10-13 10:51:57   Update：2021-04-09 13:25:59  

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File List

  • 18 21st-Century Yoga.mp4 84.88 MB
    22 Stay Active—Defy the Aging Process.mp4 79.07 MB
    06 You Can Reduce Stress.mp4 76.89 MB
    12 The Amazing Benefits of Balance.mp4 75.77 MB
    36 Stretching Routine.mp4 75.34 MB
    10 Healthy Joints for Life.mp4 75.33 MB
    01 Components of Fitness.mp4 74.18 MB
    21 Stay Active—Defy the Aging Process.mp4 74.11 MB
    11 Protecting Yourself from Injury.mp4 73.33 MB
    24 Mobilizers and Stabilizers—Managing Your Abs.mp4 71.83 MB
    34 Resistance Band Workout.mp4 71.11 MB
    31 Balance Board Workout.mp4 70.81 MB
    29 Combat Workout.mp4 70.2 MB
    17 Getting Your Back on Track.mp4 70.05 MB
    04 Your Heart in Action.mp4 69.67 MB
    03 Overcome the Barriers to Exercise.mp4 69.47 MB
    16 Strong to the Bone.mp4 69.26 MB
    27 Step and Interval Workout.mp4 69.23 MB
    08 Refuel, Recover, and Reenergize.mp4 67.75 MB
    15 The Secret Life of Muscles.mp4 67.07 MB
    05 The Fitness of Breathing.mp4 66.86 MB
    19 Walk Your Way to Fitness.mp4 65.49 MB
    09 Thinking—The Brain-Body Connection.mp4 65.34 MB
    13 Fueling Fitness.mp4 65.3 MB
    20 The Amazing Benefits of Stretching.mp4 64.89 MB
    35 Training Bar Workout.mp4 64.86 MB
    25 Body Weight Workout.mp4 62.59 MB
    33 Plyometrics Workout.mp4 62.53 MB
    14 Why Everyone Should Exercise in Water.mp4 61.89 MB
    23 Exercise for Weight Loss.mp4 61.84 MB
    02 How Fit Are You.mp4 59.72 MB
    07 Fitness and Pregnancy.mp4 58.99 MB
    30 Fitness Ball Workout.mp4 57.88 MB
    32 Kettlebell Workout.mp4 57.31 MB
    26 Medicine Ball Workout.mp4 53.61 MB
    28 Step and Interval Workout.mp4 52.93 MB

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