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File List
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01 - Cognitive Behavioral Foundations.mp4 55.68 MB
02 - Quantified Self-Assessment for Therapy.mp4 49.95 MB
03 - Setting Therapeutic Goals.mp4 45.93 MB
04 - Third-Wave Cognitive Behavioral Therapy.mp4 52.92 MB
05 - Stress and Coping.mp4 50.5 MB
06 - Anxiety and Fear.mp4 48.44 MB
07 - Treating Depression.mp4 55.45 MB
08 - Anger and Rage.mp4 51.47 MB
09 - Advanced Cognitive Behavioral Therapy.mp4 45.64 MB
10 - Positive Psychology.mp4 43.88 MB
11 - Healing Traumatic Injuries.mp4 45.98 MB
12 - Forgiveness and Letting Go.mp4 49.56 MB
13 - Digging Deep and Finding Meaning.mp4 42.45 MB
14 - Cognitive Behavioral Therapy and Medicine.mp4 46.96 MB
15 - Staying on the Wagon.mp4 48.24 MB
16 - Thinking Healthy Weight and Nutrition.mp4 48.89 MB
17 - Behavioral Therapy for Chemical Addictions.mp4 55.24 MB
18 - Getting a Good Night's Sleep.mp4 45.18 MB
19 - Mastering Chronic Pain.mp4 52.9 MB
20 - Building and Deepening Relationships.mp4 49.43 MB
21 - Constructive Conflict and Fighting Fair.mp4 49.54 MB
22 - Thriving at Work through Behavioral Health.mp4 52.52 MB
23 - Developing Emotional Flexibility.mp4 49.91 MB
24 - Finding the Best Help.mp4 64.9 MB
Cognitive Behavioral Therapy Guidebook.pdf 991.33 KB
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