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File List
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1. Crazy 8s - (1) Workout.mp4 605.59 MB
1. Crazy 8s - (2) Cooldown.mp4 24.87 MB
1. Crazy 8s - (3) Cize It Up.mp4 78.01 MB
1. Crazy 8s - (4) Reverse Angle.mp4 28.39 MB
2. You Got This - (1) Workout.mp4 822.06 MB
2. You Got This - (2) Cooldown.mp4 48.77 MB
2. You Got This - (3) Cize It Up.mp4 63.7 MB
2. You Got This - (4) Reverse Angle.mp4 21.17 MB
3. Full Out - (1) Workout.mp4 640.6 MB
3. Full Out - (2) Cooldown.mp4 38.46 MB
3. Full Out - (3) Cize It Up.mp4 49.48 MB
3. Full Out - (4) Reverse Angle.mp4 18.78 MB
4. In the Pocket - (1) Workout.mp4 668.18 MB
4. In the Pocket - (2) Cooldown.mp4 33.91 MB
4. In the Pocket - (3) Cize It Up.mp4 56.5 MB
4. In the Pocket - (4) Reverse Angle.mp4 16.05 MB
5. Go For It - (1) Workout.mp4 809.73 MB
5. Go For It - (2) Cooldown.mp4 36.89 MB
5. Go For It - (3) Cize It Up.mp4 55.17 MB
5. Go For It - (4) Reverse Angle.mp4 18.74 MB
6. Livin in the 8s - (1) Workout.mp4 942.81 MB
6. Livin in the 8s - (2) Cooldown.mp4 65.79 MB
6. Livin in the 8s - (3) Cize It Up.mp4 65 MB
6. Livin in the 8s - (4) Reverse Angle.mp4 24.52 MB
Documents/1. Get Started Guide.pdf 13.6 MB
Documents/2. Weekend Survival Guide.pdf 2.37 MB
Documents/3. Eat Up.pdf 109.97 MB
Documents/4. Beginner Calendar.pdf 12.37 MB
Documents/5. Advanced Calendar.pdf 16.06 MB
Documents/6. Promotional Inserts.pdf 12.06 MB
EXTRA. 8-Count Abs.mp4 103.42 MB
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